The Cumbria Coastal Way passes through the following locations (from South to North):

• Silverdale, Lancashire
• Arnside
• Grange-over-Sands
• Greenodd
• Ulverston
• Barrow-in-Furness
• Askam-in-Furness
• Kirkby-in-Furness
• Broughton-in-Furness
• Millom
• Ravenglass
• Seascale
• St. Bees
• St. Bees Head
• Whitehaven
• Workington
• Maryport
• Allonby
• Silloth
• Abbeytown
• Burgh by Sands
• Carlisle

The section from Maryport to just after Silloth is shared with the Allerdale Ramble.